Weigh In record (no journal entry) for 19 May 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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1672 kcal
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Fat: 37.15g | Prot: 72.98g | Carb: 271.10g.
Breakfast: Strawberries, Honey Clusters Cereal, Bananas. Lunch: Frosted Sugar Cookies, Light Ice Cream, Soft Dinner Rolls, Baby-Cut Carrots, Oven Roasted Beef Burgundy, Rotini. Dinner: Milk (Nonfat) , Cottage Cheese (Lowfat 1% Milkfat) , Enriched Hot Dog Buns, Classic Wieners. more...
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1918 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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