Christiana's Journal, 09 September 2010

Tried to go with just egg whites for breakfast. I'm not a big fan of eggs really but with a little cheese and on toast I'm ok with them. With just egg whites, they cook too quickly to really melt the cheese properly and thus I get cooked egg whites with spots of melted cheese. Not altogether appetizing. I cooked two but could only make it through half the portion. I guest I will just have to stick with whole eggs or one whole and one white from now on.

Diet Calendar Entries for 09 September 2010:
1027 kcal Fat: 20.93g | Prot: 48.71g | Carb: 172.19g.   Breakfast: coffee, coffeemate creamer hazelnut, grapefruit, 100% Whole Grain Sugar Free Bread, Cheddar Cheese. Lunch: baked lays sour cream. Dinner: special k protein bar. Snacks/Other: suger free red bull, full bar , SunnyD Tangy Original. more...
2331 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Sitting - 5 hours, Housework - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours. more...

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