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I feel better today than I did yesterday. I don't know whether it was the travelling to London or the makeshift diet I had throughout the day, but I definitely felt worse than I have been doing. I'm back to the normal routine now and have been feeling a lot better today.
Diet Calendar Entries for 19 May 2013:
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1978 kcal
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Fat: 75.51g | Prot: 126.89g | Carb: 205.22g.
Breakfast: Coconut Oil, Sweet Potato, Smoked Kippered Herring. Lunch: Homemade Beef Broth, Sweet Potato, Cabbage, Chicken Breast. Dinner: Bananas, Strawberries, Cabbage, Homemade Beef Broth, Sweet Potato, Beef Brisket. Snacks/Other: Plums, Bananas, Carrot Juice. more...
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2136 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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