Weigh In record (no journal entry) for 20 February 2020
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207.4 lb
Lost so far: 17.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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865 kcal
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Fat: 40.85g | Prot: 66.68g | Carb: 32.00g.
Lunch: Coors Blue Moon Beer, Kroger Sharp Cheddar Cheese Snack Cubes, Jarlsberg Semi Soft Part-Skim Cheese, Publix Red Seedless Grapes. Dinner: Chicken Wing (Skin Not Eaten). Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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losing 0.5 lb a week
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Ronanlime's weight history
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