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Tonight was a tough one for dinner. We were having Chicken tenders and salad right? Good for you, right? However my parents don't like them grilled in that pan like mine, no, they have to be fried. So there I was cooking mine in one pan and theirs is hot oil right next to it.
Will power and the promise of weight loss had me reaching into the right plate when it was time to make my salad but it was tough. It was much easier when I was at my sister when were both on the same page.
Diet Calendar Entries for 08 September 2010:
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884 kcal
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Fat: 21.36g | Prot: 63.48g | Carb: 110.20g.
Breakfast: coffee, coffeemate creamer hazelnut, Cheddar Cheese, Egg, 100% Whole Grain Sugar Free Bread. Lunch: free zesty italian, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oven Roasted, Cured Turkey Breast. Dinner: free zesty italian, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: granny smith apple, yoplait light vanilla, SunnyD Tangy Original, rice cake quaker carmel. more...
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2549 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...
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