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I really need to find a way to curb my wanting to eat. My problem is I want to eat when I am not even hungry. I get done eating a meal and I want to eat more just to eat, not because I am still hungry. I hate feeling like this. I hate that food has such a strong hold on my brain. I hate being so restrictive but I have to get this weight off. I can't stay fat forever. I miss the skinny me. I miss feeling comfortable in my own skin. My weight is coming off slowly, very slowly. I wish I could figure out a way to get it to drop faster. I have been doing some sort of exercise everyday. Today I walked 2 miles. I plan on walking tomorrow if it isn't raining. If it is raining I will probably use my wii fit plus.
Diet Calendar Entries for 08 September 2010:
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1590 kcal
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Fat: 59.27g | Prot: 92.54g | Carb: 150.52g.
Breakfast: turkey and noodles, sausage patty, shredded hash browns, cherry syrup, diet dr pepper, water. Lunch: Honey Roasted Turkey smoked, chopped pressed. Dinner: Blueberry delight, Honey Ham smoked, chopped, pressed, shredded cheese fiesta blend, ott's famous dressing, salad mix. more...
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2584 kcal
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Activities & Exercise:
cooking - 30 minutes, Desk Work - 3 hours, Housework - 20 minutes, showering - 20 minutes, Driving - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 44 minutes, Walking (exercise) - 3.5/mph - 41 minutes. more...
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