Weigh In record (no journal entry) for 18 May 2013
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163.8 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2013:
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1665 kcal
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Fat: 71.86g | Prot: 51.01g | Carb: 172.98g.
Breakfast: Coffee with Milk, Mozzarella Cheese, Honey, Rye Bread. Lunch: Beef Meatballs, Jason's Deli Sliced Avocado, Egg Salad, Baked Potato (Peel Not Eaten). Dinner: Whole Foods Market Fruit Tart, Corona Corona Light, Grey Goose Vodka, Maoz Beets Salad, Beef Meatballs, Helen's Pure Foods Eggplant Salad. more...
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2013 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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