Weigh In record (no journal entry) for 18 May 2013
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151.2 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1411 kcal
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Fat: 47.63g | Prot: 101.30g | Carb: 135.21g.
Breakfast: Milch 1,5% Fett, Kakao, Light Salami 1A, Frischkäsezubereitung Light, Fit & Vital Weizenbrot. Dinner: Hähnchen Brustfilet-Teilstück Joghurt-Lemon-Marinade, Sweet Thai Chili Baguette. more...
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losing 9.3 lb a week
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chocoknusperkeks's weight history
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