chocoknusperkeks's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
151.2 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1411 kcal Fat: 47.63g | Prot: 101.30g | Carb: 135.21g.   Breakfast: Milch 1,5% Fett, Kakao, Light Salami 1A, Frischkäsezubereitung Light, Fit & Vital Weizenbrot. Dinner: Hähnchen Brustfilet-Teilstück Joghurt-Lemon-Marinade, Sweet Thai Chili Baguette. more...
losing 9.3 lb a week

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