dlewis1234's Journal, 19 February 2020

Back to logging.
Been off the grid for a bit.
Family and travel has kept me busier than usual.
Not stepping on the scale until next week LOL

Diet Calendar Entry for 19 February 2020:
1076 kcal Fat: 56.96g | Prot: 68.37g | Carb: 76.86g.   Breakfast: Egg, Carolina Pride Bacon. Lunch: Great Value Almond Milk Original Unsweetened, Great Value Frozen Mixed Berries. Dinner: Shrimp, Green Peppers , Great Value Crushed Tomatoes, Onions , Hillshire Farm Cajun Style Andouille Smoked Sausage, Okra , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Chobani Flip Cookies & Cream, Breyers CarbSmart Chocolate Ice Cream. more...

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