Weigh In record (no journal entry) for 08 September 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2010:
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1872 kcal
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Fat: 58.53g | Prot: 93.75g | Carb: 257.28g.
Breakfast: Strawberries, Hazelnut Creamer, Coffee (Brewed From Grounds), Greek Yogurt, Total 0%, Granola - Summer Berry, US Grade A Pure Honey, Blueberries. Lunch: Au Bon Pain Sandwiches, Bananas. Dinner: Freshly Shaved Parmesan Cheese, Olive Oil, Lemon Juice, Shallots, Organic Baby Arugula, Asparagus. Snacks/Other: Xochitl Totopos De Maiz Salted Chip, Classic Hummus, Grapes, Fuji Apples, Peaches, GOLEAN Crunchy! Bars - Chocolate Peanut, Natural Creamy Peanut Butter. more...
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1708 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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