Weigh In record (no journal entry) for 17 May 2013
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188.2 lb
Lost so far: 8.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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480 kcal
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Fat: 24.00g | Prot: 19.00g | Carb: 47.00g.
Breakfast: Premium Roast Coffee (Small), Coffee Creamer, Hash Brown, Egg White Delight McMuffin. more...
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losing 2.8 lb a week
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Jgv90255's weight history
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