Weigh In record (no journal entry) for 17 May 2013
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211.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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529 kcal
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Fat: 15.43g | Prot: 22.02g | Carb: 79.23g.
Breakfast: Honey Nut Cheerios, 0% Skim Milk. Lunch: Peanut Butter and Jelly Sandwich. more...
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gaining 7.0 lb a week
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nearlyrandom's weight history
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