Weigh In record (no journal entry) for 18 February 2020
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185.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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3746 kcal
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Fat: 110.44g | Prot: 240.45g | Carb: 428.01g.
Breakfast: Milbona Skyrella, Focaccia, Carboidrato, Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco, Milbona Formaggio Fresco Quark Magro, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. more...
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gaining 6.2 lb a week
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