bontehond88's Journal, 18 February 2020

142.9 lb Lost so far: 106.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 65.35g | Prot: 65.18g | Carb: 61.87g.   Lunch: Orangefit Fit Green Protein Mango/Perzik, AH Soja met Vleugje Kokos, Instock Let's Make Cereal Impact Granola Kokos Chocolade Noten. Dinner: Fijne Frittata, 'Chocolade'mousse. more...

1657 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...