Weigh In record (no journal entry) for 17 February 2020
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184.7 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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3815 kcal
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Fat: 100.12g | Prot: 221.40g | Carb: 484.56g.
Breakfast: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Formaggio Fresco Quark Magro Enrico, Master Crumble Mixed Fruit Muesli Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: McDonald's Cheeseburger, Pizza Margherita, Pane Bianco. more...
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gaining 3.1 lb a week
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