mxi's Journal, 08 September 2010

yipe

262.8 lb Lost so far: 10.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 43.70g | Prot: 89.26g | Carb: 306.06g.   Breakfast: Grapefruit (Pink and Red), Orange Marmalade, seed sensations rich & roasted, Tea, white 2 sugars. Lunch: Meat Free burgers (8), Bagel (Sesame), Light mandarin Yogurt (Muller), Diet Pepsi Max. Dinner: Cheese ravioli. Snacks/Other: Jelly Doughnut, lucozade. more...

2866 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...