jenpurkey's Journal, 07 September 2010

197.8 lb Lost so far: 15.6 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 27.50g | Prot: 72.51g | Carb: 197.85g.   Breakfast: herbalife formula 1 drink mix, Active Fiber, Protein Drink Mix. Lunch: baked lay's, subway buffalo chicken sandwich. Snacks/Other: Pretzel Crisps - Original, Goldfish Whole Grain Cheddar Baked Snack Crackers, cabernet sauvignon. more...

2413 kcal

Activities & Exercise: Golf (cart) - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...