Weigh In record (no journal entry) for 07 September 2010
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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480 kcal
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Fat: 15.50g | Prot: 29.00g | Carb: 55.00g.
Breakfast: Instant Hot Cereal. Lunch: cheddar cheese slice, pepperidge farm thin, deli roast beef. Snacks/Other: Goldfish Baked Snack Crackers 100 Calorie Pack. more...
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gaining 0.2 lb a week
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