April J's Journal, 07 September 2010

Baby step #1

Diet Calendar Entries for 07 September 2010:
972 kcal Fat: 33.59g | Prot: 37.07g | Carb: 159.43g.   Breakfast: nature valley trail mix bar. Lunch: la tortilla factory tortilla, almond butter. Dinner: black beans, boiled egg. Snacks/Other: cucumber, celery, carrots, grapes. more...
2122 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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