Craig Behnke's Journal, 19 October 2007

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breakfast
banana
20 oz water

Lunch
WW Turkey Chili
Baby carrots
32 oz water

snack
banana

dinner
ham mushroom, omlet
32 oz water

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Comments

That was great-keep up the good work-you have got the hang of it!Dont give up-stay posative-you can do it!!!!Yvvie

19 Oct 07 by member: yvvie

Welcome Craig and keep up the great work! :o) I keep filling up on lots of salad and veggies... so make sure you don't let yourself go hungry... remember they are free points!

19 Oct 07 by member: MoonLite


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Craig Behnke's Journal, 19 October 2007

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