Weigh In record (no journal entry) for 15 February 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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3169 kcal
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Fat: 99.30g | Prot: 199.85g | Carb: 351.60g.
Breakfast: Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: McDonald's Big Mac, Enrico Olio di Oliva Enrico, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Selex Fusilli Integrali Bio. more...
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gaining 3.1 lb a week
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