dmcalpi's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
251.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2013:
1756 kcal Fat: 96.81g | Prot: 134.40g | Carb: 91.57g.   Breakfast: SciVation Chocolate Whey Protein, Publix 2% Milk, Scrambled Egg (Whole, Cooked), Sargento Classic Mexican 4 Cheese, Jimmy Dean Hearty Sausage Crumbles Original. Lunch: White Rice, Chicken Breast. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmcalpi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.