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back on track
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1193 kcal
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Fat: 15.34g | Prot: 55.47g | Carb: 209.75g.
Breakfast: Blueberries, muffins. Lunch: Veggie Loaf Whole Meal. Dinner: yellow pepper, texmati brown rice, spinach, Chicken Breast (Skin Not Eaten), yelllow squash. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 7.0 lb a week
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