Weigh In record (no journal entry) for 22 August 2008
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2008:
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1802 kcal
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Fat: 71.60g | Prot: 42.88g | Carb: 108.08g.
Breakfast: fat free half, coffeemate, honey clusters, skim milk. Lunch: pringles, Turkey Sandwich w Horseradish. more...
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