Weigh In record (no journal entry) for 13 February 2020
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159.6 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1565 kcal
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Fat: 75.31g | Prot: 42.71g | Carb: 178.49g.
Breakfast: Овсяная Каша на Молоке, Русский бисквит Мини Маффины с Вареной Сгущенкой, Цикорий с Молоком. Lunch: Цикорий с Молоком, Суп Куриный с Вермишелью. Dinner: Минская Марка Сметана 20%, Драники. more...
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losing 1.5 lb a week
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elena.kurzina's weight history
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