Weigh In record (no journal entry) for 13 May 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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853 kcal
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Fat: 24.57g | Prot: 35.64g | Carb: 127.07g.
Breakfast: Pure Almond Milk - Dark Chocolate, Amplified Wheybolic Extreme 60, Bananas. Lunch: Ranch Salad Dressing (Fat Free), Veggie Delight Salad. Dinner: Cream of Potato Soup (Less Sodium). Snacks/Other: Pepitas. more...
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gaining 0.8 lb a week
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