I have been doing well with my diet, did really well last night. I started my own challenge but it is not posting on the challenge wall so I don't know what I am going to do about the teams. I might do another challenge for around Thanksgiving. I really want to loose this weight and I think that makes all the difference in the world for me. I am my heaviest now than I have been in years.
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242.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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3354 kcal
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Fat: 152.32g | Prot: 135.04g | Carb: 374.89g.
Breakfast: milk, agave, loose Black tea, Coffee (Brewed From Grounds), Cream Substitute (Liquid), sugar, Country Scramble, rye bread. Lunch: rum cake, red grapes. Dinner: whole wheat pasta, Veal Parmesan. Snacks/Other: Purealmond dark chocolate, banana, moca chocolate cake. more...
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3648 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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