Weigh In record (no journal entry) for 13 May 2013
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238.6 lb
Lost so far: 0.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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620 kcal
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Fat: 35.00g | Prot: 10.00g | Carb: 69.00g.
Lunch: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Snacks/Other: Twix Minis. more...
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losing 1.4 lb a week
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scarlson1995's weight history
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