blues840's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 September 2010:
2983 kcal Fat: 84.46g | Prot: 81.17g | Carb: 371.26g.   Breakfast: Apricot Jams and Preserves, Egg Bagels, Original Irish Cream, CF BURGER HALFNHALF, Coffee (Brewed From Grounds). Lunch: Tomato & Mozzarella Panini (Half). Dinner: Corn on the Cob, Veggie Chips, 312 Urban Wheat Ale, Grilled Chicken Sandwich. Snacks/Other: Peanut Butter and Honey, Bananas. more...
2759 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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