Weigh In record (no journal entry) for 11 May 2013
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186.1 lb
Lost so far: 25.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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136 kcal
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Fat: 1.32g | Prot: 7.50g | Carb: 24.78g.
Breakfast: Peach, Scotsburn 1/2% Milk Fat Partly Skimmed Milk, Honey. more...
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losing 1.3 lb a week
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bha2's weight history
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