Weigh In record (no journal entry) for 11 May 2013
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352.2 lb
Lost so far: 5.8 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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3177 kcal
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Fat: 176.42g | Prot: 104.22g | Carb: 403.18g.
Breakfast: V8 V8 Splash Tropical Blend, Orange Juice, Bananas, Pineapple Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Jif Creamy Peanut Butter, Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Celery, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Coconut Custard Pie (Mike), Fresh Celery, Great Value All Natural Crushed Tomatoes, Pepsi Caffeine Free Pepsi, Great Value Elbow Macaroni, Wal-Mart Ground Beef Chuck 80/20, Green Sweet Pepper, Whipped Cream (Pressurized Container). Snacks/Other: Fresh Plumbs. more...
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losing 5.6 lb a week
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