Weigh In record (no journal entry) for 11 May 2013
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177.0 lb
Lost so far: 70.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1101 kcal
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Fat: 46.99g | Prot: 55.37g | Carb: 123.48g.
Lunch: Extra Firm Tofu, Cooked Beets (from Fresh), Red Tomatoes, Low Fat Sesame Ginger. Dinner: Extra Firm Tofu, Low Fat Sesame Ginger, Red Tomatoes. more...
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gaining 3.5 lb a week
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JETeckemeyer's weight history
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