brianouthouse's Journal, 09 February 2020


Diet Calendar Entries for 09 February 2020:
703 kcal Fat: 51.24g | Prot: 42.47g | Carb: 20.44g.   Breakfast: Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Swiss Cheese , Aunt Millie's 35 Calorie Honey Wheat Bread, Bologna. more...
2881 kcal Activities & Exercise: Threadmill 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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