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biggest I've ever been
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240.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1471 kcal
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Fat: 57.68g | Prot: 87.17g | Carb: 148.23g.
Breakfast: Soft Taco with Beef, Cheese and Lettuce, Chicken Wrap. Lunch: Applebee's Grilled Shrimp, Spanish Rice, Refried Beans (Canned) , Grilled Chicken. Dinner: Vanilla Ice Creams , Red Velvet Cake. more...
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gaining 0.5 lb a week
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