Weigh In record (no journal entry) for 10 May 2013
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203.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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2649 kcal
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Fat: 125.02g | Prot: 136.60g | Carb: 283.56g.
Breakfast: Goat Cheese, Coffee-Mate Original Powder Creamer, Special Blend Extra Bold K-Cup® Coffee, Donut House Coffee K-Cup, Pure Almond Milk - Original, I Can't Believe Its Not Butter, Honey, Cinnamon, Nature's Own Light Honey Wheat Bread, Smucker's Sugar Free Apricot Preserves, General Mills Chocolate Chex. Lunch: Mariani Sliced Almonds, Crumbled Bacon, Fancy Shredded Mexican 4 Cheese Blend, Earthbound Farm Spring, Baby Carrots, Red Tomatoes, Sweet Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Fit & Active Buffalo Ranch Light Dressing, Tyson Grilled & Ready Chicken Breast Tenderloins, Russell Stover Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy. Dinner: Nutrilite Meal Bar - Blueberry Crunch, Oh Yeah! Good Grab Bar - Almond Fudge Brownie, Universal Nutrition Doctor's CarbRite Diet Toasted Coconut. Snacks/Other: Rice Crackers with Nuts, Gala Apples, Cousin Willie's Sweet & Salty Kettle Corn Microwave Popcorn, Russell Stover Sugar Free Chewy Granola Snack Bar. more...
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gaining 0.5 lb a week
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