AlejandraSG's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
763 kcal Fat: 26.76g | Prot: 51.58g | Carb: 80.37g.   Breakfast: Café con Leche Semi Descremada, Huevo Escalfado, Fuchs Pan de Centeno con Linaza . Lunch: Pepino (Pelado), Repollo Morado, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Naturezza Pantrucas. Snacks/Other: Moras (sin Azúcar, Congelados), Danone Yogurt Griego Natural No Endulzado. more...
2155 kcal Activities & Exercise: Cardio - 25 minutes, Sleeping - 23 hours and 35 minutes. more...
gaining 0.1 lb a week

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