bbauer's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
300.0 lb Lost so far: 65.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
3745 kcal Fat: 200.50g | Prot: 110.00g | Carb: 384.00g.   Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Hardee's Country Steak Biscuit, Hardee's Loaded Omelet Biscuit. Lunch: Hooters Curly Fries, Hooters Buffalo Shrimp. Snacks/Other: Starbucks Iced Caffe Latte (Tall). more...
losing 1.8 lb a week

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