Weigh In record (no journal entry) for 10 May 2013
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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914 kcal
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Fat: 40.11g | Prot: 49.85g | Carb: 89.28g.
Breakfast: Strawberries , Body by Vi Nutritional Shake Mix, Chia Seed, Pure Almond Milk - Vanilla, Light & Fit Greek - Blueberry. Lunch: Deep Fried Potato French Fries (from Frozen), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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gaining 4.2 lb a week
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