Weigh In record (no journal entry) for 07 February 2020
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230.2 lb
Lost so far: 57.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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874 kcal
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Fat: 42.85g | Prot: 64.86g | Carb: 51.59g.
Lunch: Курица Вареная, Эклер. Snacks/Other: Кофе (0,3 L), Морковные Палочки, Мороженое Рожок. more...
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losing 5.4 lb a week
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