Weigh In record (no journal entry) for 07 February 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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2671 kcal
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Fat: 69.37g | Prot: 167.49g | Carb: 324.57g.
Breakfast: Carboidrato, Fage Yogurt Greco Total 0% Nuova Versione Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Enrico Olio di Oliva Enrico, Masina Sfilacci di Carni Equine Enrico, Milbona Skyrella, Selex Fusilli Integrali Bio. more...
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losing 6.2 lb a week
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