Weigh In record (no journal entry) for 06 February 2020
|
160.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2020:
|
1862 kcal
|
Fat: 81.34g | Prot: 70.60g | Carb: 209.45g.
Breakfast: Jif Creamy Peanut Butter, Butter (Salted) , Nature's Own Honey Wheat Bread, Kroger Creme Brulee Coffee Creamer, Folgers Classic Roast Instant Coffee. Lunch: Grape Juice, Butter (Salted) , L'oven Fresh Blueberry Bagel, Kraft American Cheese Slice, Kroger Eggs (Large), Turkey Bacon. Dinner: Chicken Thigh. Snacks/Other: Knorr Rice Sides - Cheddar Broccoli, Carrots , Broccoli , Chocolate Covered Almonds. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyPattys's weight history
|