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Finally
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179.8 lb
Lost so far: 0.3 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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744 kcal
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Fat: 45.49g | Prot: 73.99g | Carb: 6.10g.
Breakfast: Trader Joe's Beef Filet Mignon, Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Kraft Shredded Sharp Cheddar Cheese, Jalapeno Peppers , Egg. Lunch: Chicken Breast. Dinner: Crab Cake. more...
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losing 12.6 lb a week
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 Comments
06 Feb 20 by member: jcmama777
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06 Feb 20 by member: tatauu22
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Hell yeah! Nice drop. Excellent progress. Let's go!
06 Feb 20 by member: jimmiepop
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