Weigh In record (no journal entry) for 09 May 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1591 kcal
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Fat: 39.11g | Prot: 83.87g | Carb: 232.26g.
Breakfast: Oranges, Granny Smith Apples. Lunch: White Rice, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Tomatoes, Black Beans, Avocados, Honey Clusters Cereal. Snacks/Other: Light Beer. more...
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losing 14.0 lb a week
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hasbren's weight history
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