Weigh In record (no journal entry) for 04 September 2010
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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943 kcal
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Fat: 44.82g | Prot: 45.97g | Carb: 88.91g.
Breakfast: Large Brown Eggs. Lunch: Lemon Pepper Chicken, Egg Roll, Meatless Fried Rice. Snacks/Other: Chips Ahoy! Original. more...
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gaining 0.2 lb a week
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