Nbiderman's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020
212.3 lb Lost so far: 18.3 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2020:
1838 kcal Fat: 131.05g | Prot: 157.03g | Carb: 10.26g.   Breakfast: Paladini Bondiola de Cerdo, La Paulina Queso Tybo, La Serenísima Leche Descremada. Lunch: Uvas Pasas (sin Semillas), Aceite de Oliva Extra Virgen, Rúcula, Queso Brie, Pechuga de Pollo a la Plancha. Dinner: La Serenísima Queserisimos Hebras 4 Quesos, Huevo. Snacks/Other: La Paulina Queso Tybo. more...
losing 0.8 lb a week

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