Weigh In record (no journal entry) for 08 May 2013
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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710 kcal
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Fat: 17.50g | Prot: 30.00g | Carb: 116.00g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Cafe Steamers Honey Balsamic Chicken. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut, Water. more...
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losing 7.0 lb a week
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chadwickx16's weight history
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