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My diet yesterday was not the best by anymeans. I didnt over do it though and I think counting calories is really helping me. Really the only bad thing about my diet yesterday was a beer and a Margarita. I went to the Dallas Cowboys final pre-season game. I splurged a little. I did good to not eat there. I split Chicken Fajitas with my son before the game. I also got in a good carido workout considering how far we had to walk from where we parked...lol... I am not disappointed in myself. I cant be expected to be perfect all the time, and after all, it was the Dallas Cowboys! lol... The only bad thing is the Margarita has caused my Acid Reflux to be REALLY bad. I hate that!
Anyways. Hope everyone has a great day!
Diet Calendar Entries for 03 September 2010:
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1426 kcal
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Fat: 50.00g | Prot: 95.25g | Carb: 158.75g.
Breakfast: Homemade Salsa, Breakfast Jack. Lunch: Organic Blue Corn Tortilla Chips, Club Lite Sandwich. Dinner: Turkey and Bacon Club Sandwich. more...
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2700 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 13 hours and 30 minutes, Resting - 4 hours, Sleeping - 5 hours. more...
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