Weigh In record (no journal entry) for 02 February 2020
|
214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2020:
|
5627 kcal
|
Fat: 216.18g | Prot: 220.79g | Carb: 728.14g.
Breakfast: Ketchup , 2% Fat Milk, Hershey's Chocolate Syrup, Sugar, Equate Whey Protein Supplement, Great Value Oven Roasted Turkey Breast, Colby Jack Cheese, Cinnamon Raisin Bagels , Egg (Whole) , Quaker Cap'n Crunch's Crunch Berries. Lunch: Banquet Chicken Pot Pie. Dinner: United Dairy 2% Reduced Fat Milk, Nabisco Chips Ahoy! Chunky White Fudge, Ketchup , Great Value Crinkle Cut French Fried Potatoes, Sonic BBQ Boneless Chicken Wings (6), DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Other: 2% Fat Milk, 2% Fat Milk, Great Value Cinnamon Rolls with Icing, Reese's Peanut Butter Cups Assortment. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cabellhog's weight history
|