Lady Minister's Journal, 07 May 2013

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Weigh In record (no journal entry) for 07 May 2013

144.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:

792 kcal

Fat: 41.57g | Prot: 29.08g | Carb: 81.12g. Breakfast: Scrambled Egg. Lunch: Starbucks Mocha Coconut Frappuccino (Grande). Dinner: Stir Fried Vegetables. more...

2304 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 2 hours, Circuit Training - 1 hour, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

losing 1.8 lb a week

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Lady Minister's Journal, 07 May 2013

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