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En we gaan weer de verkeerde kant op pffffffffffffffff , Dus nieuwe week nieuwe start .
Goede week mede afvallers .
Groetjes van Robbie .
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197.1 lb
Lost so far: 36.6 lb.
Still to go: 11.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2020:
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964 kcal
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Fat: 34.26g | Prot: 46.47g | Carb: 112.94g.
Breakfast: Koffie, Jumbo Grof Volkoren, Koffie, Jumbo Ovengebakken Kipfilet. Lunch: De Zaanse Hoeve Belegen Kaas 48+, Jumbo Grof Volkoren. Dinner: Boerenkoolstamppot, Lidl Rund Hamburgers. Snacks/Other: Euro Shopper Maria Biscuit, Euro Shopper Maria Biscuit, Leidingwater, Koffie. more...
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2503 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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